Tuesday, October 16, 2012

Body Image and Love Your Body Day


Welcome to those tuning into GAC’s blog! I’m pleased to have the privilege of writing the first topic-oriented post.

I was not in the video posted above, so I will do a quick introduction of myself!



My name is Daphni Sawyer, and I am a senior at the same Quaker school Alice Paul graduated from, Moorestown Friends School. I began attending the school in eighth grade, and after watching Iron Jawed Angels in a classroom, I decided to check out the Alice Paul Institute (which is located only a few minutes away from my school). Shortly after, I became a member of the Girl’s Advisory Council, and I have been participating in activities sponsored by API for a little over three years.



The topic of discussion for this week is body image which affects women of all ages. In this particular post, I want to focus on the topic of weight.




Women come in variety of shapes; we are each unique. Although it is acknowledged that no two bodies are exactly the same, there are multiple pressures from society on women to strive for the “ideal” body.


Part of the problem is, there are mixed messages. Some are told they are too thick, others are told the opposite. The reality of the situation is nobody really knows what the “ideal” is; therefore, many women are constantly trying to change themselves to fit a nonexistent, abstract concept of perfection. It’s as if we are all struggling in a race with no finish line, a wrestling match with no final bell.



The picture above belongs to a stream of similar pictures that have been produced by many teens and young adults. It is part of an online movement to bring awareness to the body image issues haunting the young adults of today.

Also contributing to that same effort, many individuals have taken photos that have to do with body image and then labeled those pictures with “Society Killed the Teenager”.

Although these images are slightly saddening, they relay a message of hope because it shows that many young people want to battle the issue of a lack of self-confidence in many people.

On another note, there are some very troubling developments in the messages the youth has been receiving. Online there is a new trend called “pro-anorexia” in which young adults and teenagers encourage each other to literally become anorexic. This makes light out of a serious eating disorder and turns it into a fashion statement.



Even though I have written a lot about how body image is discussed amongst the youth, as of now 2012, I am not trying to insinuate that one only starts noticing society’s obsession with weight as a teenager.

In fact, many who currently struggle with their weight claim that their issues with it began during childhood. First off, I believe all parents with access to valid nutritional information should teach their children about making healthy choices.  A good number of parents, however, scold their kids for being too thin, or they insult their children constantly calling them fat.

If it’s not messages coming from parents, kids can get messages from others their own age or worse, the parents of those kids.

My camp counselor told me that throughout her life she has been abused verbally, by both men and women, as well as physically, because she is considered “heavy-set” and “voluptuous”. However, the first negative comment she received regarding her weight was from a friend’s mom. This mother refused to let her child hang out with my counselor, calling her a “slut” even though she was in elementary school.


And as if the messages we get from the people we know are not already numerous, the media adds to the pressure. Think about the messages we receive with magazine covers like the one above. Almost every magazine with a main story on the singer Adele refuses to show her whole body in the cover photo. Generally, only Adele’s face is shown. On the rare occasion that a magazine dares to show Adele’s whole body, it makes Adele significantly thinner. 




With all of these negative pressures on us to fit an ideal body image, the most one can do as an individual is promote body love. How can we do that? I suggest that everyone increases the amount of compliments they give out. That’s right! Even compliment strangers! A few nice words can make a large impact on someone’s mindset or mood.

Likewise, as we can increase the number of compliments, we can decrease the number of insults. Women constantly knock down one another, and honestly, we would be so much stronger unified. If women could band together on issues like body image, we could help reduce the amount of stressors in our lives. If one hears someone insult somebody because of their weight, one could kindly call the person out on it. Simply stating that you take offense to a statement should not horribly upset anybody (although I can’t make any promises)!

Let’s make this effort together!

Lastly, ironically enough, October 17th is the National Organization for Women (NOW)’s Love Your Body Day! Everybody please visit their website and join the fight! http://loveyourbody.nowfoundation.org/

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